Where I am..I am so tired.. and I want to take a bath and study for my CNT exam tomorrow… There is so much that is going on in me right now.. a lot of great stuff…. I had a great weekend training at the Monkey Bar Gym. Met some people from all over the world, there is something about being in an environment that you love, with people who are interested in the same way of life. Just a lot different.. The energy is different, the vibration is different.. I have been saying since I started I am done with massage, I am done.. And funny enought today I felt like doing it… ? We did a lot of work today on just opening up the body, and I felt the inclination to massage people.. It was just really interesting.. When I am open and I can see that I can fill a need then I am there to do it. When I am not open, I don’t want any part of it. Just something to observe…..I thought I wanted to get away from people that close to people, training them, and working on them.. But, today I just thought you know what I can attract like minded people for business so that it is more of a partnership, friendship, and not work and it is fun. I have to be having fun in my life, that is number one priority!
Diet - Super loaded greens drink
shake
spinach, kale, apple, and parley juice & a yummy salad with olive oil and vinegar
handful of almonds
essential light drink, apple and then a raw granola bar
Workout – Yoga class and then trained all day at the course, intense dynamic exercises!
Body- My body is sore.. But feels open and just really loved the training today. There is so much that is available from our bodies. WoW. When we tune in with it. I am also realizing that if I am aligned and structurally balanced I can be really strong and powerful and functional in my movements and in my training. My body has been suffering with my training in the past, so this opens up a whole new world for me as a born again athlete. lol, that is what I am going to call it! 
Also, my feet are happy, how do I know? They told me so! 
Mind - I am really separating from my mind in a good way. I heard I think it was Wayne Dyer say that there comes a time when your illusion of separateness is shattered. This has been my struggle, in my own head. Never feeling like I fit in, and never feeling like this was it, and always feeling separate. Whether I felt inferior or superior there was just this separateness. I think the true mental mastery is to train our minds that we are one, that I am you, you are me. When we get to the point the mind will still do it’s thing, but we can just allow it to go and then we can Consiously choose to KNOW we are ONE! That is what my mantra is because a lot of times I can feel myself getting scared, doubting myself, all the while I just tune in, I center and I know and the space lightens. It is beginning to be quite fun!
Soul – My soul is… She has been knocking for awhile now… I have been searching for something sometimes outside of myself. Yes, teachers and mentors are awesome. I have been SO BLESSED to have angels in my life… But there comes a time when you just open up the door on the inside, and let that power rush from you. It is there, I have heard the knock on the door for years.. I am slowly opening that door! Sometimes my mind and my ego get in the way and then the door is slammed shut in my face! But, it is all a process I am growing and evolving to stay in the space of love, transformation, healing and peace, and play of course!
I am feeling.. centered, a bit sore, open, receptive and loving
Magic, Miracles, and Serendipitous Moments…I just said to myself I wish I had a piece of gum and then 1 second later someone came up to me and offered me a piece of gym… hell yeah, I take a piece of gum, thank you! I wanted to eat at the co-op today and someone suggested we all go there.. Yes, I am in! At the co-op I went to the bathroom, and there was a chalkboard on the wall… So, I wrote I love you! Your Amazing on it! It was so much fun to think of someone walking in there and reading it, then hopefully they will get a smile on their face, and feeling their amazingness – not a word but I like it! lol Also, got an email from kle. Every time I hear from this man, my heart is touched in such a deep and powerful way, it always brings tears and a rapid pounding of my heart!! There will always be magic between us, that is just the way it is!!
I am grateful for…People, openness, and vulnerability and laughter
Final thought for today…..It is amazing I have spent two days with people from all over the world and yet we all find connection. By the end tonight we feel we “know” each other, there is a relatedness… It is just so beautiful, coming from different cultures and different ways of life, that we can come together, laugh, train, learn and grow also leave the weekend wishing we had more time to spend with each other. Everywhere I go I fall in love with people, it is a good good world we live in…… Good Night! XO
Filed under: My Diary
