Where I am…I am… I am always saying good aren’t I? 
Most of the time I really am good. With what I know of how the world works, I choose to be good and happy most of the time. There are times when I don’t feel all that great but they are far and between…. I am actually listening the 80’s right now.. Gotta love the 80’s.. I am in the space…. of anticipation for a lot of things.. I am excited about ideas, plans… Today my head was in the space of sensuality, and sexuality. I want to live my life full of sensuality. Sometimes that can be misinterpreted of being sexual. It can and it is.. But more just so in tune with my senses, that to me is living sensually. So, that everything that I do, can be so riveting.. That nothing goes unnoticed. That my eyes see and feel it all. That my ears are open, and that my sense of touch is so in the moment that the brush of a hand is amazing…. I want to see the world as being magical. I feel that sensuality can be a door for that magical kingdom.
Diet – Green Drink and Apple
Shake
Almond Milk, Essential Light and Lecithin & Go Raw Bar
Orange
Apple, Kale, Parsley, and Spinach Juice
Salad with a little bit of olive oil and balsamic
Workout - Money Bar Body Power Class – LOVE IT!
Body – I woke up easy today and I felt light and lean in my body today. I think I can live on green juices. lol ok well maybe not but I am really loving them… I am noticing when foods are not working so well for me. I am becoming more and more sensitive. I enjoy it! I love to train! I also see there is a lot of work to be done with my body. A work in progres…..
Mind - My mind can sometimes not love to train. If I don’t just go and workout I just won’t do it. But, when I do it and I move, it opens up a whole new me. So, working out and being in an environment that is moving, that is good for my mind. It is healthy! I am strong in my head, and getting more and more clear on where I am going everyday. Working on not judging, and just trusting and taking action… My mind was in sexual frame of mind, and I notice how much I resist that in my head… Working on just allowing it…..whatever it is in my head don’t resist and judge, just allow… doesn’t mean I have to act on all of my thoughts.. oh heaven’s no, watch out world!
Soul - My soul is opening up.. Something that I got today was that I don’t have to do everything. That everyone has their own gifts. Sometimes I can feel threatened or not wanting to give because my mind worked hard to get that information. But, if no one shared, then no one would grow. So, I want to do whatever I can to give to the world. If I have knowledge and I have gifts to give to the world, it does me no good to sit around and not do anything that information…. Also, I am so in tune with what I believe in my life now that it is like I can’t do anything unless I truly love it. I mean does it speak to my heart, can I feel it in my heart, if not then it is just a bit of a challenge for me to get truly into it!!
I am feeling.. grateful, inspired, and loving, and connected and a wee bit unclear in some areas like where I am going to live!
Magic, Miracles, and Serendiptous Moments… I randomly went into this women’s touch store which is all about sexuality, sensuality and woman. It was a GREAT store, I loved it…. They had fun romantic things, then they had sex toys, and books and videos…. It was just good. Miracle that I found the monkey bar gym, and John Hinds. I had a lot of little magical moments all day, simple things, birds flying, generous smiles, delightful conversations, the cold on my face today even felt really good.. I am starting to see so many things as magic and miraculous, that it is just the flow of my life!
I am grateful for… LOVE, passion, the human body, mind and spirit.
Final thought for today… What just popped into my head was that we are struggling with Obesity in the world. And many people correlate food with love.. Yes the food is an issue, too much garbage, and too much in portion sizes, and processed food, sugar… yes that is an issue but also looking deeper… we are in need of more love in the world. love in our inner world, in our lives, in our community and nation…. extension and expansion… That is what Jon was saying today about the body.. But what if we took this into our lives… Continue to reach out and extend yourself to help the world, to expand yes your body, but also your mind, and your life, and evolve into the goodness that you were meant to be…. There are so many metaphors for the way that we live our lives and what shows up in our bodies, and minds… So final thought is be conscious!!
Filed under: My Diary
