Welcome to California

Where I am… IN CALI! It feels so good to be here. Soon as I got my rental car I went straight to the Ocean. ahhhh, how I love the ocean!!! Then, I went to Lassens the health food store.. My other love! I feel really good about being here. It is like [...]

Alexandra Jaye

I am working on a new website!
Go to www.alexandrajaye.com

Day 98 – I am an athlete!

Where I am… I am grateful that I have had this time to really connect with myself again. I have learned so much about my body, about my mind, about where I want to go in the process of training. I also have learned a lot about my values and what I am committed to [...]

What if we weakened men….

What I mean by we; is women. What if this new era that we are living in to claim your power, speak up, be self expressed, and be independent. That somewhere along the line we took over the masculine energy. I am not saying to stop being these things.. But, what if in our quest [...]

Day 97 – My truth

Where I am….. I am wondering if we are on track for good of our hearts, souls, spirits…. I adore technology and it is great! But at the same time are we getting more connected or are we getting more isolated. I don’t know I just feel like we have created a society where there [...]

Adults vs. Kids

I just got done working out.. I did my workout at the Rec and there were kids and adults all over. It was so funny. I just observed everyone. This is what it looked like the adults were walking around the track and in the gym lifting weights, and just looking lifeless, not really smiling, [...]

Day 96 – Lovin the vibe

Where I am.. I have been in Madison all day today having a lovely time… We finished up the course for the Certified Natural Trainer at about 12:30 and then everyone just hung out all day long… It was a beautiful thing for these past few days we have built such a strong bond.. I [...]

Day 95 – Connection

Where I am..I am so tired.. and I want to take a bath and study for my CNT exam tomorrow… There is so much that is going on in me right now.. a lot of great stuff…. I had a great weekend training at the Monkey Bar Gym. Met some people from all over the [...]

Day 94 – Extension and Expansion

Where I am…I am… I am always saying good aren’t I? Most of the time I really am good. With what I know of how the world works, I choose to be good and happy most of the time. There are times when I don’t feel all that great but they are far [...]

Off to Madison

good morning. i am off to madison this bright and sunny morning. I am really excited to go to the certified natural training course!!!!
lovin life,
alexandra jaye