Sugar

It is evident and so clear to me… Sugar does not work for me!! Even if it is all natural and raw and organic…. It just not work for me. I can feel it in my body. It also shows up on my face. No doubt in the last week I have had more sugar, [...]

Gift of Sensitivity

You always here people say that life goes by so fast, that as we get older time just starts to fly and before you know it your 40 then 50! I never understood that till recently, when I was like wow I am not in my late 20’s. That sounds old to me! I still [...]

Day 84 – Observing

Where I am.. I am great today. I feel like I have gotten a lot done today. I also feel like I am back as far as my workouts. This morning I just felt really strong and energetic throughout my workout. I feel really good about my decision to just do the contests and not [...]