Definition of integrity = Adherence to moral and ethical principle; soundness of moral chaacter; honesty.
To me this means keeping my word. Honoring my word is doing what I say I am going to do. Doing what I intend on doing without cutting corners. To just do it to my best ability while being honest with myself and others! This does not always mean being “nice” or doing the so called “right thing”! For me it means respecting who I am, what my intentions are, taking full responsibility for what I put out there in the world.
It starts with me having integrity with myself. Keeping and honorning my word to myself. So, where I am going with that is that keeping my word gives me energy and a new zest for life. I woke up today at 6 am today and got up and made some tea and did yoga and medation for an hour like I said that I would do starting today. I feel good, I love to do yoga more and more!
Alright well onward with my day, next is to go running and as I look out my window there is a bit of snow that has fallen! Beautiful and cold… brrrrrrr… 
Filed under: Life, Mind & Spirit, My Warrior Training
