Where I am…I just purchased my ticket to Los Angeles Novemeber 14th I am on a jet plane out to the show! 
I am excited and nervous! The only reason that I am nervous is because I am not sure on my transformation, I am not sure if I will look “good enough”! I am not sure that I will have the right suit, the right hair color, the right tan, going to pose right.. yadda yadda, these are all the thoughts that make me nervous. But, hey whatever, it is going to be what it is going to be.. I am not going to be the only there who isn’t a pro (yet 
) It is all about the journey right!! Take a breath miss jaye! lol
Diet – salt water, sea water
plum and some pineapple
shake with banana, raw power, lecithin, raw chocolate, almond milk, and stevia
Herba Matte tea and also a tonic
Salad with garbanzo beans, peppers, zucchini, olives, celery, balsamic dressing
Apple before yoga
Vegetable Soup and Brazilian Nuts with a drink with (your my everything greens), carrot and apple juice 4 oz and Chlorophyll
Workout – am stretching, mediation and 3.7 mile run
pm – 1.5 hr of Yoga – went to the yoga studio tonight
Body - My body feels back in check today! I feel like I should be getting my good ole period soon, but no major symptoms which is a good thing! I am having steady energy throughout the day which is awesome. Before I was feeling like I could take a nap at pretty much any point of the day! I feel like I am eating enough food, getting enough nutrients and just refueling my body what it needs.
Mind – My mind was awesome today. I started out my day really creating what I wanted to get done today. Because I have just been having a vague idea of what I am doing. Today I was intentional and it left me feeling very empowered and productive! There is enough time in the day to get everything done that I want to get done.
Soul- My heart feels whole and complete. I am just really seeing how if we let our minds control our lives we will never be enough, have enough, always something wrong. When we breathe deep, relax into our heart and just be connected to the divine essence of who we are, we get a whole deeper level of our being. It is quite nice and we get to say how our world goes. I am perceiving my world more and more from my heart than my eyes…..
I am feeling…..magical, intentional and fulfilled today.
Magic, Miracles, and Serendipitous Moments… I had meant to email Jon Hinds today and he actually emailed me this morning after I had commented on his blog yesterday. Perfect. I am going to head up there and check out his gym!! Also, as serendipity would have it he is friends with Mike Mahler who is one of my friends from Los Angeles, and he speaks very highly of Jon! How awesome, I will be heading to Madison in the next week to check it out. Magical is that I created my schedule for the next 8 weeks – I am glad that I took some time out of my day to create it!
I am grateful for…the seasons, the leaves that are so beautiful, for serendipity, for email, for blogs, for friends, for hugs, for water, and organic food… I am grateful for my amazing body to be free and able to go running and practice yoga….
Final thought for the day… I am getting to bed early. BECAUSE I AM GETTING UP AT 6 AM tomorrow. I have my schedule done and that means that 6 am I am up to do yoga and mediation. I have been talking and talking, I just need to get my happy go lucky booty up and do it!!! Off to bed, sweet dreams!!!!!
Filed under: My Diary
